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EDMONTON 鈥� There are a few sure signs of spring in Alberta.

TORONTO 鈥� There was a welcome sighting of Toronto FC star Lorenzo Insigne running with a trainer Friday while the rest of the team warmed up before training on a damp day at BMO Field.

MONTREAL 鈥� CF Montreal will have to put their depth to the test this weekend.

OTTAWA 鈥� Another season out of the playoffs has left Ottawa Senators players frustrated and disappointed, but a complete overhaul doesn't appear to be in Steve Staios's plans.

Receiver Eugene Lewis can't wait to start earning quarterback McLeod Bethel-Thompson's trust. The signing of Bethel-Thompson, a two-time Grey Cup champion, was Edmonton's biggest off-season move.

CALGARY 鈥� Pittsburgh Penguins general manager and president of hockey operations Kyle Dubas has been named to Canada's front office team for the upcoming world hockey championship.

TORONTO 鈥� The Hamilton Tiger-Cats, Winnipeg Blue Bombers and B.C. Lions have all been fined by the CFL for exceeding the league鈥檚 2023 salary cap. But none exceeded the $5.

General manager Don Waddell likes how his Carolina Hurricanes finished the season, winning 16 of their final 21 games. He knows it means nothing now. 鈥淵our points get erased and you all start with zeros,鈥� Waddell said. 鈥淧layoffs are a different time.

Jacob Trouba is captain of the best team in the NHL this season, the New York Rangers, one of the oldest franchises in hockey in one of the world's greatest sports towns.

The NHL team moving from Arizona to Salt Lake City will be known as Utah, at least initially, until a long-term name is determined.