REGINA - The Canadian Institute for Public Safety Research and Treatment (CIPSRT) held their first-ever conference on Wednesday in Regina.
The conference focuses on the mental health of Canada’s first responders and other public safety personnel. A keynote speaker of the event was a former Humboldt Broncos player.
At 21 years old, Tyler Smith survived a crash that killed 16 people and injured 13 others.
"I will think about [the crash] every day for the rest of my life," he said
As a life-altering event, Smith’s mental health suffered from the regret of his fellow teammates who passed away in the crash.
His struggles led to Smith seeking therapy. This led him to understand the meaning of connections and emotions better.
From this, Smith saw the importance of public speaking for mental health.
The opportunity to share his story in front of 400-plus first responders was a "no-brainer" to Smith.
"Sometimes you need a story to kind of give you that kick in the butt."
Many first responders struggle to open up about their mental health, including RPS Sgt. Casey Ward.
A decade later, Ward found out he had PTSD, a common mental disorder first responders suffer from.
By presenting today, Ward believes it can "really reduce the stigma" around safety, personally having to keep their emotions in check.
Ward also spoke on the importance of reconnecting with a first responder who may have impacted your life.
“Sometimes saying thank you or how are you can really go a long way," said Ward
Smith said one first responder who helped him during the crash was in attendance today.
"It brings you back and fills your heart and soul with gratitude for them."
